Alcohol Ruins Your Testosterone

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Studies

Alcohol and Other Ailments

Recommendations

Sources

  1. The pulsatile secretion of gonadotropins and growth hormone, and the biological activity of luteinizing hormone in men acutely intoxicated with ethanol
    Link - https://pubmed.ncbi.nlm.nih.gov/2128439/

  2. True or False: The Occasional Weekend Alcohol Binge Does not Hamper Skeletal Muscle Hypertrophy, Will Not Decrease Testosterone and Cannot Impair Your Strength & Recovery
    Link - https://titaniumprox.wordpress.com/2014/06/17/true-or-false-the-occasional-weekend-alcohol-binge-does-not-hamper-skeletal-muscle-hypertrophy-will-not-decrease-testosterone-and-cannot-impair-your-strength-recovery/

  3. Effect of alcohol intake on muscle glycogen storage after prolonged exercise
    Link - https://pubmed.ncbi.nlm.nih.gov/12740311/

  4. Effect of ethyl alcohol on plasma testosterone level in mice
    Link - https://www.sciencedirect.com/science/article/pii/0039128X74900646

  5. Alcoholic Beverages as a Source of Estrogens
    Link - https://pubs.niaaa.nih.gov/publications/arh22-3/220.pdf

  6. Acute alcohol consumption aggravates the decline in muscle performance following strenuous eccentric exercise
    Link - https://pubmed.ncbi.nlm.nih.gov/19230764/

  7. Alcohol consumption and hormonal alterations related to muscle hypertrophy: a review
    Link - https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-11-26

  8. The frequency of alcohol consumption is associated with the stroke mortality
    Link - https://pubmed.ncbi.nlm.nih.gov/24606050/